Let me tell you…this “no scheduled workouts” thing is my cup of tea! I am really enjoying a laid back schedule. I mean, it’s not super laid back because I am still making sure to get some sweat sessions in but they are only if I want to..not because I have to. That makes allll the difference in the world!
Yesterday was the first time I got a decent run in outside.
I definitely still love running. I wanted to go longer and was feeling super great while on this run, but my quads were screaming. I was actually worried I would injure myself if I kept going so I did the smart thing and called it a day.
I have been throwing in some CrossFit workouts too…hence the screaming quads. Let me tell you.. there is no workout like a CrossFit workout. Burning lungs, screaming muscles, sweaty mustache. Oh how I missed that 😉
Since my activity level has come down a bit (Read: a few complete rest days a week) I am trying to eat a little cleaner than normal too.
And, spending some quality time with J since I am not constantly running/biking/rolling. I am sure he is happy about this one too 😛
Only one more week to get ready for the Big Guy… I have a lot of celebrating and cookie eating left to do!
What’s your favorite Christmas movie?
ps— thanks for all the advice on eating meat..or rather not eating it. I am still not sure where I stand or what I will do. For now, everything in moderation is what I am sticking to