What worked and What’s next

I arrived in Sacramento 2 days before the marathon.  The day before the race was spent at the hotel, shopping at the expo, studying the course elevation chart and properly fueling with pizza, coffee, nuun and tons of water.

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I was really worried about flying and becoming dehydrated during the race.  Luckily making sure I alternated between Nuun and water worked out perfectly and there were no issues!

You already know how I did in the race.  But the more I think about it the more I can’t get over how much of a good run with was.  Sure I was in a race situation with crappy weather but I am talking about the run itself.  The 26.2 miles went by so fast.  Thinking back I definitely would have done EVERYTHING the same except for breaking off when I did.  Next time I would push it harder a little earlier.

The top things I did right this time?

+Proper nutrition and hydration
+Following the pacer and listening to his advice
+Focus on form – especially leaning from my ankles
+Staying in the mile and not thinking about the next 1, 2, 10…whatever it was
+Confidence- TRUST my training and the work I put in to get there

I am still on cloud 9.  I have not run, exerted myself or even sweat an ounce since the run.  I am giving myself the rest that I need but I would be lying if I said I wasn’t starting to get the itch to run.

After the race I was SUPER sore.  Like….ice my ankles, knees, everything hurts kind of sore.  But I didn’t care. I was too busy staring at my medal and watch 🙂

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The rest of my time in California was spent hanging with my family and doing all the touristy things possible.

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photo 5 (22)

Fair warning that there will be many more pictures and collages to come.  My dad had his camera glued to his face the entire vacation so as soon as I get a hold of his memory card, they are all mine!

What’s next?

Definitely some well deserved time off.  I am looking forward to a more laid back schedule…or no schedule really…for the rest of the year.
I am excited to start throwing some weights around in CrossFit and really seeing what I can do there.

As for the running scene?  I am already drooling over a faster half marathon time and perhaps…. a 50k?!

gm

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