Poconos running

The rest of my Saturday was pretty great. I spent the day with J.  We bopped around for a while and ran some errands.  I even got my first Starbucks christmas cup!

The christmas cup was bittersweet…I am SO glad they are back, but it has been tradition to get the first one of the season with this girl.. Hopefully this week!

J and I also spotted the friendliest truck either of us has ever seen!

This morning I had a long run planned.  Lately I just have NOT been feeling the running scene where I live, I needed a change so I decided to head to the Poconos to run.  Luckily I have an awesome family and my dad and SIL biked next to me while I ran.  I decided they need to do this every run. Having a traveling water boy was the greatest thing ever!

I also decided there are a few reasons that running in the Poconos is WAY better than running where I live…

  • Less turns… I live in more of a city so I am constantly turning down different blocks to get mileage in
  • Point to point run…. When I run from home I always do an out and back. Poconos running means I have a ride to bring me to my car when I am done!
  • The woods!  I love running on back roads with nothing but trees.  That’s the Poconos!
  • The people.  Hands down the BEST reason for driving 35 miles for a long run….

Today was my dad and SIL biking with me the entire run.  At one point my brother drove by and stopped to check on us, see if we needed anything and make sure we were ok.

It’s a small photo but you get the idea.

BUT THEN… When I am done running not only do I get to hang some more with my dad and SIL, but I also get to meet my mom and niece too and we all go for breakfast.  Seriously.  You can’t beat that!

My dad the hairdresser- at breakfast- we keep it classy 😉

Today I forgot my garmin on my run.  I know…horrific.  I had mapped out about 16 miles so I knew where to go, I was just concerned about my pace.  I used the mapmyrun app on my phone.  I don’t have splits and I didn’t know my pace as I was running so I just ran.  I might have to try this a little more often!

Towards the end of the run I definitely had to work to keep that pace but I was pleasantly surprised when I finished and saw that!

After I refueled, rehydrated and had a few hours to take care of some things I headed out for an easy 20 minute second run of the day to shake out my legs.  Glad I did that. The first few minutes were slow and stiff but by the end I felt great!

I am really looking forward to my rest day tomorrow though 🙂

gm

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2 thoughts on “Poconos running

  1. Great post GM! I agree with you that running in the Poconos in the wilderness is pretty awesome! Family time is even better.
    I’m sure you already know this, if you have an account on mapmyrun and used it for your run, you can always log in to the site and it will have a lot more info…elevation, pace, splits, etc.

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