Yesterday after I ran my butt off the rest of the day was spent taking it easy. I slept for a solid 2 hours. It may or may not have been more like a coma. It was one of those naps that was just so good. After I finally woke up I headed to Jbones parents house for a BBQ.
Never a dull moment! I had a good time.
I may or may not have eaten all the food. I did have a good time watching all the siblings fight 😛
They may or may not be getting yelled at. Ha!
Today I woke up pretty achy. The run yesterday really worked my legs…hard! I am definitely feeling it so I stuck to an easy 20 minute run followed by a 35 minute light spin.
I may or may not have fallen off the bike, while still attached to the trainer and my feet still clipped it. I may or may not have also fallen into the chair and it folded on me. True story.
In other news….
Have you heard of the website dogshaming.com ? It is awesome and I suggest you go and check it out. In the meantime…I may or may not have made my own version with my
Off to foam roll a bit and relax on the couch!
Tell me…..what’s something you may or may not have done?