Where have I been you ask?
Well, I just woke up from a much needed nap. Unfortunately for
my sleep Jbone, he was up yaking all night. He got the nasty stomach bug that’s been going around. Lucky for me I got to nurse him back to health 😛
This weather has been awesome. Mother nature is planning on reminding us to appreciate the sunshine by bringing a ton of rain this weekend. I guess it’s a good reason to stay in sweats!
Since I knew it was going to rain all weekend, yesterday I decided to switch up my schedule a bit. Thursday was supposed to be speedwork. Instead…. Long run. Remember, I wanted to up my mileage this week so I planned on doing 14 miles.
Thursday after work I went up to lake scranton. I ran 3 loops (1 loop is 3.5 miles) around the lake and wanted to be done. Luckily for me I have awesome friends and Megan came to meet me for the last 3.5 miles. 14 miles in under 2 hours. My average pace was 8:25.
I felt good yesterday but today…Today I am hurting! I have sore legs and I am just tired.
I am also a LOT more hungrier than normal. Is this because of my long run yesterday?
I feel…relieved (?) that my long run is over with. I mean, don’t get me wrong, I like my long run days but there is just something about knowing I can sleep in both days this weekend…I like it! Since I am taking today as a true rest day I am hoping to get in an interval workout tomorrow.
Something else I have been loving lately? Short pants and flats.
I get the stinkiest feet ever since I refuse to wear socks. I don’t mind 😛
I am off to finish nursing the sick boy back to health! Looks like a quiet night for me (which I am secretly really happy about).