Yesterday was a fickle fest for me! I wanted to work out, then I didn’t want to work out. I was going to body pump then I wasn’t going. It is exhausting being so indecisive sometimes!
Instead I opted for a spin at home.
I have to admit, it is really nice having my bike. I got going and was really enjoying myself. I was able to read a magazine while I rode. I listened to pandora “pop fitness” radio and every song I would change the tempo. It was a better workout than I anticipated. I even had some company.
Unfortunately my workout got cut short when Jake decided to puke everywhere. Awesome. Homeboy was not feeling well last night. After I cleaned up his nasty mess Lola and I went to Jbones sisters house for dinner.
I think Lola found her new best friend.
Clearly I would never want to make M sad….. Probably the only nice thing to do in this situation is to give M his new best friend. No? I kid I kid
We had a nice evening hanging with Lola and there was even a family walk thrown in the mix.
I am sorry for the horribly awful cell phone shots. I forgot my camera yesterday. Woof.
Today I have speedwork planned. I am having a hard time deciding what exactly to do
because i am the ficklest ever.
My options are a longer tempo run, mile repeats at a track or 800’s at a track. Someone please pick for me!