Butterflies, Rainbows and Beer

It is amazing what a workout can do!

I got home from work yesterday and passed the eff out.  I woke up TOTALLY bitch cranky.  I didn’t want to be awake, but I didn’t want to be asleep.  I was just miserable.   I forced myself to go to the gym and I am so glad I did.

I got there and hopped on the treadmill for an easy 5 mile run.  Talk about runners high!  I was running and feeling so good.  I kept upping the speed every so often and before I knew it, I had the pace at 7:43 min/mile and wasn’t dying.  I ended up feeling so great that I ran 6 miles and my last mile was under 7:00.

Despite being on a treadmill, the whole time I was thinking ” I love running. Running Running Running.  This is great.  I love life, La la la.” No joke.

I finished my run and went to BodyPump.  Now, you KNOW I was on a runners high because I was friendly.  I am typically bitchface.  I don’t mean to be, but when I go to the gym I am there to workout, that’s it.  No.  Last night I was all about unicorns and rainbows and loving life and being friendly.  It was great!

Body Pump was good.  I pushed myself a little more than normal since tomorrow I am taking a rest day.  WIll push ups ever get easier though?  I mean, come on already!

—————————–

After a killer workout the only logical thing to do would be to eat disgusting food.  Jface and I went to a local bar for pizza and a few beers.

Apparently I love Magic Hat almost as much as J loves peanut butter pie.  We ate like fatties and it was delicious.

Not sure what I am up to today.  It’s a rest day.  I hate rest days.  It’s so warm out and I want to be running right now. As We Speak.

Have a good day, Happy weekend 😀

gm

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