Last weeks workouts looked like this…
Sunday: 6.5 miles outside, hilly and tough
Monday: 25 minutes of cardio at the gym, bodypump
Tuesday: 3 miles before work inside
Wednesday: 2 miles of the HARDCORE treadmill workout from Julie
Thursday: 6 miles total, 25 minute total body workout
Friday: OFF and carbloading like a fatty
Saturday: 50 minutes cardio at the gym
I think this week was kind of weak. I need to work in some more strength for SURE. There is an interval training class at my gym on Thursday that I am thinking about trying. It sounds more cardio based to me but why not try it, right? Eh…we’ll see!
Work tomorrow. Not what I want to do but I think I will try and make the most of it.